Matter of Balance (Session 1)

Matter of Balance is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults.

• The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches
• Patient must commit to attending all 8 classes to get full benefit of classes and receive their certificate of completion
• The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments

Register by calling 210.921.9915

FREE Event